At HUSTLE, workouts aren't just sweat sessions - they're an experience. Kickboxing, Muay Thai, strength and HIIT in South Melbourne, designed to build real skills and leave you walking out better than you walked in. Forget boring gyms. Here it's loud beats, sweaty chaos, and a community that actually knows your name. Whatever you're chasing - cardio, power, or technique - you'll find your vibe here.

No experience needed.
⚡Strength & Conditioning
⚡Kickboxing - Fundamentals
⚡Kickboxing & HIIT
⚡Mat Pilates

Pads, bags, technique. Pure kickboxing energy.
⚡Muay Thai - Pad Smash
⚡Muay Thai - Fusion
⚡Kickboxing - Bag Work

Kickboxing meets strength.
The full send and body workout.
⚡Ultimate - WARRIOR
⚡Kickboxing & HIIT

Kick, lift, sweat, repeat = the HUSTLE formula. We mash up bag and HIIT rounds so you're kicking and punching the whole way through. Intense, fun, and completely addictive. This will be your newest workout obsession.
🥊Suitable for all levels

Every round is on the bag, so you're kicking and punching the whole way through. Same cardio, same sweat as our Kickboxing & HIIT, but no weights, no burpees. Just you, the bag and your strikes. Intense, fun, and a great way to give the day somewhere to go.
🥊Suitable for all levels

All the intensity of Muay Thai, none of the contact. Pad Smash is pure partner pad work - power and high-energy combos, and technique without sparring. This is how you train Muay Thai at HUSTLE.
🥊 Members only | Intermediate level (not suitable for beginners). New to pads? Start in Fusion.

Kickboxing meets Muay Thai = the best of both worlds. Pad work is the main event, so expect combos and a serious sweat, without the weights or burpees. The perfect intro to Muay Thai. Not feeling the pads yet? Take the bag and your trainer will pad for you.
🥊We’ll scale you up or down depending on your experience

The class that proves strength and striking are better together. 30 minutes of strength - slow controlled movements. Then 30 minutes of kickboxing - bag rounds and combos. The best of both worlds in one epic workout.
🥊 Suitable for all levels

Proof that lifting heavy doesn't have to be boring. Working in 6 week program blocks with specific programming and intentions every week. You'll build strength, power, and endurance in a way that actually feels fun (yes, even legs).
🥊 Suitable for all levels

Everything you love about HYROX training - functional strength, HIIT stations, free weights, and grit - but studio-based and dripping in HUSTLE energy. No block-runs, just pure circuit-based sweat. It's sweaty. It's spicy. It's so HUSTLE.
🥊 All levels welcome (trust us, it’s a vibe AND a sweat).

Not your average Pilates class. We took the low-impact, full-body burn you know and gave it a little upgrade in a mildly heated studio (22–25°C). It's controlled, it's intentional, and it will absolutely humble you.
🥊 Suitable for all levels (a sweat sesh unlike anything else on our timetable)

Want to go deeper? Our workshops run periodically throughout the year.
1. Kickboxing Fundamentals: Form and footwork on the bag. Perfect for newer members.
2. Striking Lab: Intermediate - sharpening power and control on bags and pads.
3. Muay Thai / Pad Holding: Correct pad holding and how to strike on the Thai pads.
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Two ways to start. Both 14 days. No auto-renew.
No Limits - come as often as you like
Your Pace - two classes a week