Sweat, Sass & Epic Playlists... Welcome to HUSTLE.
Kickboxing & HIIT - The Class HUSTLE was Built On
Kick, lift, sweat, repeat = the HUSTLE formula. We mash up bag & HIIT rounds so you’re kicking & pressing the whole way through. Intense, fun & completely addictive. This will be your newest workout obsession!
🥊Suitable for all levels (yep, even if you’ve never thrown a punch)
Kickboxing - Fundamentals
Your starting point for all things kickboxing. We slow it down, break down technique & get you comfortable on the bag. Expect combos, pad work & the foundations that’ll make you feel confident & sweaty fast.
🥊 Suitable for beginners (and anyone who wants to sharpen their skills).
Muay Thai - Pad Smash
Get ready to unleash your power in this high-intensity, Muay Thai class aka HUSTLE Therapy. No sparring. No contact. Just pure pad work, power combos, high-energy drills & the ultimate sweat session.
🥊Members Only | Intermediate level
(not suitable for absolute beginners)
Muay Thai - Fusion
Kickboxing + Muay Thai = the best of both worlds.
Bag rounds, pad work, cardio bursts. This class mixes it all so you get the technique, the sweat & the chaos in one hit.
🥊 Suitable for all levels (we’ll scale you up or down depending on your experience)
Ultimate - HUSTLER
The class that proves why “Hustler” is a whole different breed. We kick off with 30 mins of HIIT; circuits, cardio, and strength that get every muscle firing. Then we flip into 30 mins of kickboxing; bag rounds, combos & chaos that leave you drenched.
🥊 Suitable for all levels (you’ll be pushed, but you’ll survive).
Ultimate - SWEAT
The class that proves cardio doesn’t have to be boring, just brutal. 30 minutes. All gas, no brakes. From bag work to high-intensity bodyweight HIIT, you’ll push, punch, and burn your way through a full-body sweat session.
🥊 Suitable for all levels (but you’ll feel every second).
Strength & Conditioning: Full Body
Proof that lifting heavy doesn’t have to be boring, it can be a vibe. This workout hits every muscle group using free weights, progressive movements, and full-body circuits. You’ll build strength, power, and endurance in a way that actually feels fun (yes, even legs).
🥊 Suitable for all levels (we scale it to you).
Technique Workshops
1. Kickboxing Fundamentals
Suitable for all levels. Refining your form, strikes, footwork, bag work.
3. Muay Thai & Pad Holding
Working on correct pad holding & how to strike on the Thai Pads.
🥊Suitable for all levels of fitness, key class for beginners
⚠️FOCUS: Slow pace, technique driven.