Intro Pass - 3 For $30

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• You’ll arrive, probably nervous. That’s normal.
• Trainers greet you, show you around, wrap your hands.
• Class starts slow: warm-up, basic combos, then your pace.
• No pressure, no performance, just you moving forward.

• Water Bottle, Towel - all classes
• Gloves & wraps for all classes (if you don't own any, wraps can be purchased, and gloves rented)
• Activewear that allows you to move freely and most importantly, that you feel comfortable in! 
• No shoes needed for all classes

Please arrive 10-15mins prior to class so we can get you set up with any equipment you need and show you around the studio. We will go through a strikes intro and answer any questions you may have. Late entries (even just 1min late) will not be permitted.

Too out of shape? That’s exactly why you’re here. Everyone starts somewhere.
Running late? Don’t. We don’t allow late entries. Book your class like you’d commit to a team meeting. Show up, we’ll handle the rest.
Sore legs? Means it’s working. You’re still welcome back (and yep, we’ll probably make you squat again).